Butte Silver Bow Public Library

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1. Don't pop your cork on Mondays! : the children's anti-stress book / written by Adolph Moser ; illustrated by Dav Pilkey.

by Moser, Adolph, 1938- | Pilkey, Dav, 1966- [ill.].

Material type: book Book; Format: print ; Literary form: Not fiction ; Audience: Juvenile; Publisher: Kansas City, Mo. : Landmark Editions, c1988Availability: Items available for loan: Butte Public Library [Call number: J 155.9 MOS] (1).

2. The 10 natural laws of successful time and life management : proven strategies for increased productivity and inner peace / Hyrum W. Smith.

by Smith, Hyrum W.

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: New York, NY : Warner Books, c1994Availability: No items available Lost (1).

3. Office yoga : simple stretches for busy people / by Darrin Zeer ; illustrations by Michael Klein.

by Zeer, Darrin.

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: San Francisco : Chronicle Books, c2000Availability: No items available Lost (1).

4. The end of stress as we know it / Bruce S. McEwen, with Elizabeth Norton Lasley.

by McEwen, Bruce S | Lasley, Elizabeth Norton.

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Washington, D.C. : Joseph Henry Press, 2002Availability: No items available Lost (1).

5. The complete guide to your emotions and your health : hundreds of proven techniques to harmonize mind & body for happy, healthy living / Emrika Padus and the staff of Prevention magazine.

by Padus, Emrika.

Edition: Rev. ed.Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Emmaus, Pa. : Rodale Press ; Distributed in the book trade by St. Martin's Press, c1992Availability: Items available for loan: Butte Public Library [Call number: 158 PAD] (1).

6. Complete idiot's guide to dealing with stress for teens / Sara Jane Sluke and Vanessa Torres.

by Sluke, Sara Jane | Torres, Vanessa.

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Indianapolis, IN : Alpha Books, 2001Availability: Items available for loan: Butte Public Library [Call number: YA 155.518 SLU] (1).

7. Letting everything become your teacher : 100 lessons in mindfulness / Jon Kabat-Zinn ; excerpts from Full catastrophe living compiled by Hor Tuck Loon and Jon Kabat-Zinn.

by Kabat-Zinn, Jon | Loon, Hor Tuck | Kabat-Zinn, Jon. Full catastrophe living.

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: New York : Delta Trade Paperbacks, c2009Availability: No items available Lost (1).

8. Why zebras don't get ulcers / Robert M. Sapolsky.

by Sapolsky, Robert M.

Edition: 3rd ed.Material type: book Book; Format: print ; Literary form: Not fiction Publisher: New York : Owl Book/Henry Holt and Co., 2004Other title: Why zebras do not get ulcers | Acclaimed guide to stress, stress-related diseases, and coping.Online access: Contributor biographical information | Publisher description | Sample text Availability: Items available for loan: Butte Public Library [Call number: 616.0019 SAP] (1).

9. Stress pandemic [electronic resource] : the lifestyle solution : 9 natural steps to survive, master stress, and live well / Paul Huljich ; foreword by Hugh Polk.

by Huljich, Paul, 1952- | Polk, Hugh.

Material type: book Book; Format: available online remote; Literary form: Not fiction Publisher: [United States] : New York : Mwella Publishing ; distributed by Midpoint Trade Books, c2012Online access: Click here to access title or place hold Availability: No items available

10. Stress pandemic [electronic resource] : the lifestyle solution : 9 natural steps to survive, master stress, and live well / Paul Huljich ; foreword by Hugh Polk.

by Huljich, Paul, 1952- | Polk, Hugh.

Material type: book Book; Format: available online remote; Literary form: Not fiction Publisher: [United States] : New York : Mwella Publishing ; distributed by Midpoint Trade Books, c2012Online access: Click here to access title or place hold Availability: No items available

11. Manage your time to reduce your stress [electronic resource] : a handbook for the overworked, overscheduled and overwhelmed / Rita Emmett.

by Emmett, Rita.

Material type: sound Sound; Format: available online remote; Literary form: sound Publisher: [North Kingstown, R.I.] : BBC Audiobooks America, p2009Online access: Click here to access title or place hold | Excerpt Click here to listen to an excerpt of this title Availability: No items available

12. The highly sensitive person [electronic resource] : how to thrive when the world overwhelms you / Elaine N. Aron.

by Aron, Elaine.

Material type: book Book; Format: available online remote; Literary form: Not fiction Publisher: New York : Carol Pub. Group, ©1996Online access: Click here to access title or place hold | Image Availability: No items available

13. Say goodbye to survival mode : 9 simple strategies to stress less, sleep more, and restore your passion for life / Crystal Paine.

by Paine, Crystal.

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Nashville, Tennessee : Nelson Books, an imprint of Thomas Nelson, [2014]Availability: Items available for loan: Butte Public Library [Call number: 248.843 PAI] (1).

14. The tapping solution [electronic resource] : a revolutionary system for stress-free living / Nick Ortner.

by Ortner, Nick, 1978-.

Material type: book Book; Format: available online remote; Literary form: Not fiction Publisher: Carlsbad, Calif. : Hay House, �2013Online access: Click here to access title or place hold | Image Availability: No items available

15. Organize for a fresh start [electronic resource] : embrace your next chapter in life.

by Fay West, Susan.

Edition: 1st ed.Material type: book Book; Format: available online remote; Literary form: Not fiction Publisher: Cincinnati : Betterway Home, 2011Online access: Click here to access title or place hold Availability: No items available

16. 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story / Dan Harris.

by Harris, Dan, 1971-.

Material type: book Book; Format: available online remote; Literary form: Not fiction Publisher: New York, NY : It Books, 2014Other title: Ten percent happier.Online access: Click here to access title or place hold | Image Availability: No items available

17. The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc.

by Sood, Amit [author.] | Mayo Clinic [issuing body.].

Edition: First Da Capo Press edition.Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Cambridge, MA : Da Capo Press/Lifelong Books, 2013Other title: Guide to stress-free living | Stress-free living.Availability: Items available for loan: Butte Public Library [Call number: 155.9042 SOO] (1).

18. The Mayo Clinic handbook for happiness : a 4-step plan for resilient living / Amit Sood, M.D., M.Sc., FACP, Professor of Medicine, Mayo clinic, Rochester, Minnesota.

by Sood, Amit [author.].

Edition: First Da Capo Press edition.Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Boston, MA : Da Capo Lifelong, a member of the Perseus Books Group, 2015Other title: Handbook for happiness | 4-step plan for resilient living | Four-step plan for resilient living.Availability: Items available for loan: Butte Public Library [Call number: 152.42 SOO] (1).

19. 10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found a self-help that actually works-- a true story / written by Dan Harris.

by Harris, Dan, 1971- [author,, narrator.].

Edition: Unabridged.Material type: sound Sound; Format: available online remote; Literary form: Publisher: [New York, New York] : Harper Audio, 2014Online access: Click here to access title or place hold | Excerpt Click here to listen to an excerpt of this title | Image Availability: No items available

20. The mindful teen : powerful skills to help you handle stress one moment at a time / Dzung X. Vo, MD, FAAP.

by Vo, Dzung X [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2015]Copyright date: �2015Availability: Items available for loan: Butte Public Library [Call number: YA 155.5 VO] (1).
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