Butte Silver Bow Public Library

Your search returned 19 results.

1.
Feeling good together : the secret of making troubled relationships work / David D. Burns.

by Burns, David D.

Edition: 1st ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publication details: New York : Broadway Books, c2008Availability: No items available :

2.
Change your brain, change your life : the breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness / Daniel G. Amen.

by Amen, Daniel G.

Material type: Text Text; Format: print ; Literary form: Not fiction Publication details: New York : Three Rivers Press, 2000Availability: Items available for loan: Butte Public LibraryCall number: 616.89 AME (1).

3.
The feeling good handbook / David D. Burns.

by Burns, David D.

Edition: Rev. ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publication details: New York, N.Y., U.S.A. : Plume, c1999Availability: Items available for loan: Butte Public LibraryCall number: 616.89 BUR (1).

4.
A mindful nation : how a simple practice can help us reduce stress, improve performance, and recapture the American spirit / Tim Ryan.

by Ryan, Tim, 1973-.

Edition: First edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publication details: Carlsbad, Calif. : Hay House, 2012Availability: No items available :

5.
Feeling good together [electronic resource] : the secret of making troubled relationships work / David D. Burns.

by Burns, David D.

Material type: Text Text; Format: available online remote; Literary form: Not fiction Publication details: New York : Broadway Books, c2008Online access: Click here to access title or place hold Availability: No items available :

6.
5-minute mindfulness [electronic resource] : simple daily shortcuts to transform your life / David B. Dillard-Wright, Heidi E. Spear, and Paula Munier.

by Dillard-Wright, David B, 1976- | Spear, Heidi E | Munier, Paula.

Material type: Text Text; Format: available online remote; Literary form: Not fiction Publication details: Avon, Mass. : Adam Media, c2012Other title: Five-minute mindfulness.Online access: Click here to access title or place hold Availability: No items available :

7.
5-minute mindfulness [electronic resource] : simple daily shortcuts to transform your life / David B. Dillard-Wright, Heidi E. Spear, and Paula Munier.

by Dillard-Wright, David B, 1976- | Spear, Heidi E | Munier, Paula.

Material type: Text Text; Format: available online remote; Literary form: Not fiction Publication details: Avon, Mass. : Adam Media, c2012Other title: Five-minute mindfulness.Online access: Click here to access title or place hold Availability: No items available :

8.
Feeling good together [electronic resource] : the secret of making troubled relationships work / David D. Burns.

by Burns, David D | Sklar, Alan.

Material type: Sound Sound; Format: electronic available online remote; Literary form: Publication details: [Old Saybrook, Conn.] : Tantor Media, 2008Online access: Click here to access title or place hold | Excerpt Click here to listen to an excerpt of this title | Excerpt Click here to listen to an excerpt of this title Availability: No items available :

9.
Goodnight mind [electronic resource] : turn off your noisy thoughts and get a good night's sleep / Colleen E. Carney, PhD, and Rachel Manber, PhD.

by Carney, Colleen | Manber, Rachel.

Material type: Text Text; Format: available online remote; Literary form: Not fiction Publication details: Oakland, CA : New Harbinger Publications, Inc., [2013]Online access: Click here to access title or place hold Availability: No items available :

10.
Mindsight [electronic resource] : the new science of personal transformation / Daniel J. Siegel.

by Siegel, Daniel J, 1957-.

Material type: Text Text; Format: available online remote; Literary form: Not fiction Publication details: New York : Bantam Books, 2010Online access: Click here to access title or place hold | Image Availability: No items available :

11.
Mindfulness An Eight-Week Plan for Finding Peace in a Frantic World / Mark Williams.

by Williams, J. Mark G | Penman, Danny, 1966-.

Material type: Text Text; Format: available online remote; Literary form: Not fiction Publisher: Emmaus : Rodale, 2012Online access: Click here to access MontanaLibrary2Go title or place hold | Excerpt Click here to listen to an excerpt of this title | Image Availability: No items available :

12.
The anxiety survival guide for teens : CBT skills to overcome fear, worry, & panic / Jennifer Shannon, LMFT ; illustrations by Doug Shannon.

by Shannon, Jennifer [author.] | Shannon, Doug [illustrator.].

Series: Instant help solutions seriesMaterial type: Text Text; Format: available online remote; Literary form: Not fiction ; Audience: Juvenile; Publisher: Oakland, CA : Instant Help Books, an imprint of Harbinger Publications, Inc., [2015]Online access: Click here to access MontanaLibrary2Go title or place hold | Excerpt Click here to listen to an excerpt of this title | Image Availability: No items available :

13.
Mind over mood : change how you feel by changing the way you think / Dennis Greenberger, PhD, Christine A. Padesky, PhD ; foreword by Aaron T. Beck, MD.

by Greenberger, Dennis | Padesky, Christine A.

Edition: Second edition.Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: New York, NY : The Guilford Press, [2016]Copyright date: �2016Online access: More online. Availability: No items available : Checked out (1).

14.
Needing to know for sure : a CBT-based guide to overcoming compulsive checking & reassurance seeking / Martin N. Seif, PhD ; Sally M. Winston, PsyD.

by Seif, Martin N [author.] | Winston, Sally [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, [2019]Copyright date: �2019Other title: Cognitive behavior therapy-based guide to overcoming compulsive checking and reassurance-seeking..Availability: No items available : Lost (1).

15.
Show your anxiety who's boss : a 3-step CBT program to help you reduce anxious thoughts and worry / Joel Minden.

by Minden, Joel [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2020]Availability: Items available for loan: Butte Public LibraryCall number: 616.85 MIN (1).

16.
Redefining anxiety : what it is, what it's not, and how to get your life back / Dr. John Delony.

by Delony, John [author.].

Material type: Text Text; Format: print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult; Publisher: Franklin, Tennessee : Ramsey Press, [2020]Copyright date: �2020Other title: Redefining anxiety : what it is, what it is not, and how to get your life back.Availability: Items available for loan: Butte Public LibraryCall number: 616.85 DEL (1).

17.
Social anxiety relief for teens : a step-by-step CBT guide to feel confident & comfortable in any situation / Bridget Flynn Walker, PhD ; foreword by Michael A. Tompkins, PhD.

by Walker, Bridget Flynn [author.] | Tompkins, Michael A [writer of foreword.].

Series: Instant help solutions seriesMaterial type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Juvenile; Publisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021]Availability: No items available : Lost (1).

18.
Instant anger management : quick and simple CBT strategies to defuse anger on the spot / Aaron Karmin.

by Karmin, Aaron [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2021]Other title: Instant anger management : quick and simple Cognitive Behavioral Therapy strategies to defuse anger on the spot.Availability: Items available for loan: Butte Public LibraryCall number: 152.4 KAR (1).

19.
Your amazing teen brain : CBT & neuroscience skills to stress less, balance emotions & strengthen your growing mind / Elisa Nebolsine, LCSW ; foreword by Judith S. Beck, PhD.

by Nebolsine, Elisa [author.] | Beck, Judith S [writer of foreword.].

Series: Instant help solutions seriesMaterial type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adolescent; Publisher: Oakland : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021]Copyright date: �2021Availability: Items available for loan: Butte Public LibraryCall number: YA 618.92 NEB (1).

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