Butte Silver Bow Public Library

Normal view MARC view ISBD view

The Mediterranean heart diet : why it works, with recipes to get you started / Helen V. Fisher ; with Cynthia Thomson and Kaja Lewinn.

By: Fisher, Helen V.
Contributor(s): Thomson, Cynthia, 1957- | Lewinn, Kaja.
Material type: materialTypeLabelBookPublisher: Cambridge, Mass. : Perseus Pub., 2001Description: vi, 234 p. : ill. ; 23 cm.ISBN: 1555612814; 9781555612818.Subject(s): Heart -- Diseases -- Diet therapy | Heart -- Diseases -- Nutritional aspects | Heart -- Diseases -- PreventionDDC classification: 641.563
Contents:
pt. 1. The Mediterranean heart diet : a healthful approach to eating / Cynthia Thomson and Kaja LeWinn -- What is the Mediterranean heart diet? -- Foods of the Mediterranean -- The science behind the Mediterranean heart diet -- Finding balance in the Mediterranean diet -- Practical pointers for changing your diet -- The Mediterranean lifestyle -- pt. 2. Easy-to-prepare recipes for the Mediterranean diet -- Appetizers -- Soups -- Salads -- Dressings and sauces -- Grains, beans, and pasta -- Fish and seafood -- Poultry -- Meats -- Vegetables -- Breads -- Desserts.
Tags from this library: No tags from this library for this title. Log in to add tags.
    average rating: 0.0 (0 votes)
Item type Current location Collection Call number Status Date due Barcode Item holds
Four-week, one renewal Four-week, one renewal Butte Public Library
STACKS
Nonfiction 641.5638 FIS (Browse shelf) Available 2089100110522
Total holds: 0

pt. 1. The Mediterranean heart diet : a healthful approach to eating / Cynthia Thomson and Kaja LeWinn -- What is the Mediterranean heart diet? -- Foods of the Mediterranean -- The science behind the Mediterranean heart diet -- Finding balance in the Mediterranean diet -- Practical pointers for changing your diet -- The Mediterranean lifestyle -- pt. 2. Easy-to-prepare recipes for the Mediterranean diet -- Appetizers -- Soups -- Salads -- Dressings and sauces -- Grains, beans, and pasta -- Fish and seafood -- Poultry -- Meats -- Vegetables -- Breads -- Desserts.

There are no comments for this item.

Log in to your account to post a comment.

Celebrating Butte and Connecting our Community

Contact us: info@buttepubliclibrary.info or 406.723.3361

Powered by Koha