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Think confident, be confident for teens : a cognitive therapy guide to overcoming self-doubt and creating unshakable self-esteem / Marci G. Fox, Leslie Sokol ; foreword by Aaron T. Beck and Judith S. Beck.

By: Fox, Marci G.
Contributor(s): Sokol, Leslie.
Material type: materialTypeLabelBookPublisher: Oakland, CA : Instant Help Books, �2011Description: x, 184 pages ; 21 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781608821136; 1608821137; 9781451760002; 1451760000.Subject(s): Self-esteem in adolescence | Self-confidence in adolescence | Self-perception in adolescence | Teenagers -- Conduct of life | Self-confidence in adolescence | Self-esteem in adolescence | Self-perception in adolescence | Teenagers -- Conduct of life | Teenagers -- Conduct of life | Self-perception | Self-confidence | Self-esteemDDC classification: 155.5/19
Contents:
What's going on? understanding self-doubt and the confidence mindset -- What are you thinking? capturing and analyzing the thoughts that bring you down -- Do the right thing : turning sound thinking into confident action -- Teen stories : social life, friendship, and romance -- Teen stories : school, sports, the arts, and on the job -- Teen stories : home life and family relationships -- Teen stories : tough stuff? peer pressure, trouble, and tragedy -- Building unshakeable self-confidence.
Summary: A guide for teenagers to help with self-confidence and self-esteem.
List(s) this item appears in: JanuaryDisplay | YA-Pride Display
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Item type Current location Collection Call number Status Date due Barcode Item holds
Four-week, one renewal Four-week, one renewal Butte Public Library
STACKS
YA Nonfiction YA 155.51 FOX (Browse shelf) Available 2089100135399
Total holds: 0

"Instant help solutions"--Cover.

What's going on? understanding self-doubt and the confidence mindset -- What are you thinking? capturing and analyzing the thoughts that bring you down -- Do the right thing : turning sound thinking into confident action -- Teen stories : social life, friendship, and romance -- Teen stories : school, sports, the arts, and on the job -- Teen stories : home life and family relationships -- Teen stories : tough stuff? peer pressure, trouble, and tragedy -- Building unshakeable self-confidence.

A guide for teenagers to help with self-confidence and self-esteem.

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Other editions of this work

Think confident, be confident for teens : by Fox, Marci G. ©2011
Think confident, be confident for teens : by Fox, Marci G. ©2011
Think confident, be confident for teens : by Fox, Marci G. ©2011

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