The 21day sugar detox : bust sugar & carb cravings naturally / Diane Sanfilippo.Material type: BookPublisher: Las Vegas : Victory Belt Publishing Inc., 2013Description: 239 pages : color illustrations ; 24 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781936608119; 1936608111.Other title: Twenty-one day sugar detox.Subject(s): Sugar-free diet | Detoxification (Health)DDC classification: 613.28332
|Item type||Current location||Collection||Call number||Status||Date due||Barcode||Item holds|
|Four-week, one renewal||Butte Public Library STACKS||Nonfiction||641.5638 SAN (Browse shelf)||Available||2089100130551|
Includes bibliographical references (page 226) and index.
Sugar is taking over our lives-- but why? In our world, it's easier to grab nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. Sanfilippo is here to help you break free from the cycle, and get your eating habits back in control by focusing on quality protein, healthy fats, and good carbs.
Section 1. Program basics -- Section 2. Levels & meal plans -- Section 3. Easy recipes.